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If you’re not sure how to pick a kombucha at the store, opt for GT’s — it’s officially approved by the Whole30 team. Review them at, http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.bgqgqBBc.dpuf, Bacillus coagulans GBI-30 6086: 1 billion organisms, Lactobacillus Bacterium: 1 billion organisms. Can your favorite drink guarantee 2 billion probiotics? Delight your senses with a balance of sweet and bold fruit flavors. ABSURDLY TASTY: Humm is a flavor forward, easy to drink kombucha you'll love to drink 100% REAL: Real fruit blend, no artificial sweeteners, USDA certified organic, Non … So, I emailed GT's Kombucha and here is the response I got: First, what a sweet response. Over mislabeling claims regarding the product. Please open carefully. We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. GT’s SYNERGY is authentic raw Kombucha for everyone everywhere. Nourish your body with wholesome chia seed and fruit blends. EXCLUSIVE: The only Whole30 Approved Kombucha 2 BILLION PROBIOTICS, GUARANTEED: Live probiotics and raw fermentation for optimum gut health. GTS Kombucha is one of the only lines out there that has a Whole30 compliant flavor- the Original flavor is for sure compliant- read labels on the others! I … An employee might be … Shop our line of kombucha and mushroom tea. For most foods, this rule is clear and concise. Just read your ingredients and make sure you don't see "cane sugar" added on that list. But after trying it, I’m hooked. Check out GT’s, Humm, Brew Dr., or Kevita. This product is considered a beer and contains a natural effervescence. Check your labels though; not all kombucha is the same. This kombucha flavor is made by adding rose hip and hibiscus to a tea bag, and brewing it with the tea during the first fermentation. #8 Kombucha. Some brands don’t add more sugar, while others do, so be careful! The two brands in the photo above are approved. We just love the mellow but rich flavor that comes from the craisins! Invigorate your palette with sharp and zingy flavors. Kombucha: Read your labels. Fruit: Lime, Orange or Clementines, and Pomegranate; Cinnamon; Check out some of my best Whole30 non-alcoholic mocktails: the Coconut Mojito Mocktail or the Strawberry Basil Smash! Synergy Kombucha Synergy Kombucha. Pro quality kombucha at home with a dry blend? Rose hips are the fruit of roses and boost the immune system because they have a lot of vitamin C. GT tends to have at least some flavors with no added sugar, so they’re a good place to start. The perfect palate pleaser for new and experienced Kombucha drinkers alike, each bottle is naturally effervescent with 100% organic ingredients – always cultured, never compromised. Enjoy the taste of fresh and aromatic blossoms. Seltzer. http://forum.whole9life.com/topic/9848-what-about-fruit-juice/?hl=%2Bmuch+%2Bfruit+%2Bjuice+%2Ballowed, http://forum.whole9life.com/topic/5308-sweetness-first-timer-question/?hl=%2Bmuch+%2Bfruit+%2Bjuice+%2Ballowed. It’s good for your gut and has several other health benefits. There are flavors that I love and others that I can't stand - it's just all about your personal preference. I think Synergy taste sweeter than mine, but that might mean they use more juice, or it might just mean they start their second ferment/flavoring part earlier than I do so it starts out a little sweeter before they ever add juice. Review them at http://forum.whole9l.../6-forum-rules/. WHOLE30 LIST: KOMBUCHA - This is a great fizzy, healthy fermented drink that you should try! Super impressed with this product. Hibiscus is an herb with calming effects on the nervous system and health boosting antioxidants. Feb 8, 2019 - Recipe for a delicious, tart and sweet homemade kombucha flavored with fresh raspberries and lime juice. PLUS: Only 30 calories per can. Great way to get probiotics and Whole30 friendly PLUS: Only 25 calories per can. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. You can not make Kombucha without sugar. Threes company with tangy raspberries, tart lemons and spicy ginger. How to flavor kombucha. I almost went broke buying GT's Kombucha last year, so "heck YES!" Probiotic Content and … It's originally Chinese (although today a large percentage of … Humm is a flavor forward, easy to drink kombucha you'll love to drink; 100% REAL: Real fruit blend, no artificial sweeteners, USDA certified organic, Non-GMO, Vegan, and gluten free. GT’s AQUA KEFIR is a lightly sparkling, non-dairy cultured drink for delicious digestive health. Satisfy your senses with delicately balanced and harmonious flavors. After doing Whole30 for the first time 2 years ago, I fell in love with Kombucha. Must be 21 or older to buy. Humm Zero is not Whole30 Approved® as it contains plant-based natural sweeteners which are not approved on the Whole30 nutritional plan. We tend to use sweetened cranberries because the sugar helps to make the kombucha fizzier. As you may already know, the main ingredient in all of our products is made with organic black tea, organic green tea, organic evaporated cane juice and a Kombucha culture (also known as a "mushroom" or SCOBY = symbiotic colony of beneficial bacteria and yeast). Sorry, we didn’t find any offerings matching your criteria. The one time kombucha is not okay: If there’s any type of sugar on the ingredient list. I’ve never made kombucha that tasted this good, and I’ve tried to…a lot. I can’t drink milk?? I wasn't sure if it was allowed, seeing that it has residual sugar in it and being unsure of whether this was added after the fact. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine. *Organically Produced. View All. Our Classic lines of Kombucha may contain more than .5% alcohol. They also have marinades, bbq sauce, and hot sauce. I can’t drink juice? Real Life Application of Whole30 Rules with Kombucha. So I have heard that Kombucha is allowed on the Whole30 (and encouraged), but I read that it has to have 2 grams or less of sugar. 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