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I’d like to thank the people here whose recipes and techniques I copied. So you heated it one extra time. Sossage, the conventional wisdom used to be that a “calorie is a calorie”, meaning that all foods of the same calorie count will have the same affect on the body. 2) Many have asked about the decarb process & want to skip steps, DON’T do it! I followed the directions exactly. But I try to use as little as I need to. Jeff, you “took one for the team”, buddy. Lecithin is probably also unnecessary but why not make sure as much THC emulsifies as possible. The coconut oil probably won’t work. My new batch I’m making has 16 grams of bud and I’ll be using new molds with bigger cavities with approx 2.5 times the volume. The important part is following the recipe and making the THC available for your body to absorb. The biggest ‘processing’ of all is cooking food – it changes the taste, texture and structure of food. If you don’t decarb, you are wasting product. when exposed to heat or air. (the water is simply to ensure you don’t burn the oil). Most people who have been vegan for years are shocked to learn their blood glucose levels are elevated, often to the pre-diabetic range from high carb (yes, even complex carbs). Doubling the oven steps makes more of these sleepy compounds in your oil – better medicine for some conditions. Also, using the coffee grinder… I feel like there is a ton wasted on the sides of the grinder. mcdougall diet is best guide for a diet without oil! But for you, I can see how the full cup would be beneficial. >>>CAPN, have you tried more lecithin? Nothing really came of it. So typically I make about 2cups of coconut oil at a time with about a oz of shake each time( more or less), the last batch I made I used 1.5oz. I wish they’d just legalize in my state for christ sake…… some of us are really in need of this stuff let me tell ya Ive had Crohns disease for 7 years and this stuff is a life saver at the right dosage. I wait and let gravity work. Use my recipe for making edibles with BHO. happier feeling? Used 14 grams to 2 & 1/2c good quality olive oil (you can tell if yours is decent by putting your bottle of oil in the fridge overnight; it starts to solidify a bit, it’s decent olive oil). Would they taste bad if I used this butter for the whole recipe, or should I only use half cannibutter and half regular butter? I used 1/4 cup of oil instead of 1/2 cup, what do I do!? Have to try making cannabis oil with a MB machine! I read people decarb at 240ish, I wonder if I would have better luck at 235-240 degrees? Don’t skip this step. The first thing I’d like to address: if you don’t have the money to invest in lab testing (which should range from $30-$70 per sample depending where you go and the results will be given to you in mg/g.) Excellent point on the THC. Results: A 1/2 teaspoon of my ABV-oil gave a nice body high and a little bit of a head high. Metallique was launched in 2019. Don’t try to cut corners. >>>my end result has capsules that are a green tint but i yeilded over 120 00 gel caps. Apologies if this question is rather basic. People always ask us, “Where do you get your protein?” the real question is, “How do you avoid over-eating carbs of all kinds?” >>>If the recipe I am making is 20 doses(10 teaspoons). In countries where oil is not used we dont find premature death among athletes / runners. Chris, try eating some of the plain oil (without mixing it) you made and see what is does. Thank you for this recipe! I think, given the graphs shown, thc level peaks at about 20 minutes in the oven and them trails of slowly, while cbd contributes to increase. I see you said the coconut oil taste bad, if you get the right kind of coconut oil it will not taste so bad. That being said I am about to make another batch. I didn’t know to add more lethicin with each cooking so I only do it the first time. It describes exactly where I am, in mind and body, right now. azos,great white,tarantula and some other stuff is available, on the UK grow forums there isn’t enough trusted information. The recipe calls for 1 stick of butter, and it says it makes 36 cookies, but I’m going to make them bigger and make 24. Question please clarify, for extra sleepy, is extra strong? Don’t skip it. I did that with cigarettes in 1963. I think next time i will make both versions. Same with salt. Thanks! But Decarbing will make it more potent. Just briefly, I began on my journey to a lifestyle change back in 2008 and it is a gradual process. 18 g per candy, Stars@ 14.4 g and Hearts@ 18.2 g. I will try to find smaller cavity molds to get about a 12 to 14 g dose per serving. I lost weight too. In a separate vessel, I pour the boiling water through my square of muslin and squeeze again. It is amazing, my friend! A 1/4 oz of material can be made to last weeks, instead of days, for a frequent smoker. Kandi, yes, I would rather eat one cookie, wait 90 minutes and then eat another if I need it. 7. Yes, it can be frozen overnight with no loss of potency & I’ve done it. Vegetables roasted without oil don’t taste quite as good – but they’re still OK. It’s a small compromise in taste, which is worth it for the health benefits. For example, you can take a small bud (with a high THC content), put it on a peanut butter cracker, and eat it. It’s all a matter of priorities. Each to their own, but really unhelpful not to compare serving with serving, rather than slightly absurd lb to lb comparison! I’ve never made anything like this before, so I am very excited to try it out!! For me this would be mostly swapping out salad dressings and finding alternatives for cooking – I’m still trying to refine my vegan baking and I don’t want to mess with that too much lest I have a complete riot in my household (my husband and kids are not vegan). i’m hoping it’s just due to possibly crappy weed but even with this crap weed firecrackers seem to work just fine. These things are like having a couple of strong drinks an hour until bedtime and are extremely potent! I know my liver isn’t what it used to be. looking forward to it! And it may also be the way you are eating it, or what kind of food you are eating it work. She knows what to do! Your book “No Meat Athlete” was one of the first books I read on my journey to a whole food plant based lifestyle, but I ultimately left it behind (though it’s still on my table) when I saw the first ingredient was oil in many of the recipes. Tastes great and happy with the potency of the final product. If so, won’t continual heating and refrigerating the whole batch degrade and ruin it? i’m not used to CBD strains, so maybe this does work and i’m just not used to this different effect. Sincere here. drizzle. Extremely potent, we did not know how potent it was, hence each of us took around 4 teaspoons of it (equivalent to 3 brownies each). of course. 9 units of material to each half cup of light corn syrup. I’m also pleased that someone with a voice is saying this. I followed this recipe, made a batch, and refrigerated. I would like to make a tincture. Hey so I followed this recipe to a t except when I melted the coconut oil before mixing I put in microwave for 20 seconds. I jumped in, and truly believe that going oil free, and low fat are true energy boosting, life-giving, “make one feel awesome everyday” additions to my life. That may never be needed by most but I’m sure there’s some one out there that what’s to dial in dosing. I am just a personal user who will give some chocolates to a few friends but mainly use it for myself. I was worried that cooking it would reduce the “total stoning power” of the 7g but I think it’s about the same, just of course a longer tmax and half-life (time to peak plasma concentration and duration of action). please if you have any loved once who is sick of cancer do contact Dr. Elita Mariano with this email address:: dr.emarianocancercenter@yahoo.com. An efficient use of my first dispensary (actually delivered to me) ounce. Two different edibles with the same THC content, may affect differently. Makes sense to me. Add to herb and reheat for 45 minutes. Don’t do nothing just because you can’t do everything. A few episodes back, Dude and Scotty mentioned an unfortunate story about a lady who did this, and then wrote some bad press about it. And can I nominate you for the Nobel Peace prize! 2. >>>I have to decarb at 250f for 55 min using the same method you suggested covering the container with foil. =). 2. Date night?!! I use this as dietary supplement along with tinctures of St. Johns Wort, white willow bark, Valerian root(bedtime) and ginger root. The dosing is the second thing that needs to be addressed. Oil is a oxygenated junk food!. People eat at my house all the time and don’t know the difference! I think you can do it pretty easily, especially with all the different types of flour to choose from. eat whole, raw unsalted nuts or have some ground flax or chis seeds. I agree that this topic is not yet one to incite masses to immediately join your “side”; even many alternative health practices still proclaim the benefits of oil. their are tons of oil free recipes at http://www.drmcdougall.com too. . I eat plenty of good fats from natural whole foods. You’ve done good. -Kirra. In general, it helps your body absorb the medicine. Hi Matt I also use sunflower lecithin and use up to 6 tablespoons per batch, it really makes the product available to your system. Depressed, Guilty Feelings After Eating? This is one of them. Mmmmm it is sooo good!!! Cheers. I’m not sure what I did to mess this batch up.. Thanks!! Still brainwashed by man made religions huh. I am in the same boat as you… I am an avid reader of nutrition articles, and as a mom of 3 vegan kids, it is important to me that I am feeding them a healthy, balanced diet. I use 10 grams bud in coffee grinder until fine. Can I triple your method use same temp but increase the lecithin and material appropriately(21g. Any who, if you do do the freezing over night make sure your freezer ain’t too frosty! I don’t think olive-oil will go the way of cigarettes where it is universally vilified. Two deviations! I’ve been a vegetarian for 26 years but recently became vegan. You may have reached this page because the site or link you have tried to access no longer exists. Thats all it took and i follow the rest of your recipe and Ive got some really potent caps…… thanks so much for this and for anyone having problems keep at it till you find your sweet spot…. Get a QUALITY oven thermometer and watch it to see how yours does. >>>In step two you put Possibly some raw nuts, avocado? Would you be willing to share on your blog the new ways and methods you have discovered of cooking with no oils ? Wife and I like to vape wax so that’s why tried with the chips. The King Louis XII, being an Indica was a raging success! lighter. My meds did nothing to help me regain normal social function. My GF has been trying to get me onboard with this for a while… I think this nice clear concise respectful post has finally kicked me over the edge into the no-oil camp. Read Dr. Esselstyn and am oil free for 4 weeks. For some reason everyone (including myself) found the potency very much higher using the exact same amounts of other ingredients as before. Your changing the strength. Coconut oil, green, water on the bottom but it has this powdery lookig substance in the middle. So if you have a fish oil bottle sitting in the kitchen for Omega supplementation just think how much of the oil has oxidized and turned rancid. >>>Also, does anyone have any idea what temperature and time to bake the cookies? It tastes absolutely amazing over spaghetti & meatballs (kind of like cremini mushrooms), in hummus, over lasagna, mixed into garlic mashed potatoes etc. I guess I’m trying to figure out the correct amounts to use and how to properly maximize the potency and use of materials. At that point it became clear to me how deeply entrenched certain ingredients are in our heredity and cultural identity. Thanks for the response – it doesn’t matter why it works, but this recipe works great. They will still be plenty potent. Use REFINED if you want to avoid a coconut taste or smell. To the contrary, Matt’s credibility is enhanced significantly by his stance on oil. >>>Kudos to you Capn. You can double or triple the recipe, however I would make it once using the normal amounts, so you can “get the hang of it”. The oil has a dark green hue throughout and smells delightful. I used 1 cup of coconut oil. We apologize for the inconvenience, but you may be able to find it instead through your library resources. Way to go, George! >>>I wanted to say that I don’t strain the mixture at all but just add everything to the melted chocolate and stir well. I’ve made a few batches so far and have kinda tweaked the methods as I discover more research. 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